Breakfast
Oatmeal with 1 tsp. brown sugar and splash of fat-free half-and-half: 3
two cups coffee w/fat-free half-and-half: 1 (4)
Lunch
miso soup: 1 (5)
salad with bit of ginger dressing: 1 (6)
sushi (cucumber rolls, tuna rolls, CA rolls): 6 (12)
Dinner
2 glasses wine: 4 (16)
salad, no dressing: 0 (16)
small square lasagna: 6 (22)
1/2 baked pear with 1/4 c. low-fat ice cream: 4 (26)
This has not been my best week, WW-wise. I don't feel bad about that, but I do need to be prepared for the scale to not register a loss on Saturday.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment