Breakfast
oatmeal with a bit of brown sugar and a splash of fat-free half-and-half: 3
1/2 small apple: .5 (3.5)
Sweet Thai Delight tea with 1 tsp. sugar: .5 (4)
Snack
small banana: 1 (5)
Lunch
veggie soup: 0 (5)
corn cakes: 1 (6)
yogurt: 2 (8)
Dinner
enchilada casserole: 8 (16)
salad + a bit of tofu/carrot/miso dressing: 2 (18)
1/2 c. sorbet: 2 (20)
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